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Important Precautions to Maintain Liver Health The liver is one of the most important organs of the body and there are various measures that should be taken to maintain its health. Keeping the liver healthy depends on factors such as proper nutrition, exercise and hygiene. The following are listed below to protect liver health: 1. Protection against hepatitis B and C: Viruses such as hepatitis B and C [...]
What is Check Up and What Does It Do? Check up is a comprehensive health screening to regularly evaluate the health status of people. These screenings allow early detection of possible health problems, taking into account factors such as genetics, age, lifestyle and family history of disease. Early detection improves health and prolongs life by increasing the chances of treatment. Check-ups are usually [...]
Effective Recommendations for a Strong Immune System: A healthy and strong immune system plays a critical role in protecting the body against diseases. Malnutrition, stress and bad living habits can weaken the immune system. Liv Hospital Internal Medicine Specialist Dr Yeliz Aydemir made some effective suggestions to strengthen immunity. Nutrition Habits that Strengthen Immunity Adequate and Balanced Nutrition: 5 basic nutrients [...]
What is LDL Cholesterol? LDL cholesterol is a type of fat formed by low-density lipoproteins and carries cholesterol from the liver to other tissues. It is commonly known as "bad cholesterol" and can cause health problems by accumulating in the vessels at high levels. High LDL Cholesterol and Atherosclerosis Increased levels of LDL cholesterol cause plaque formation in the arteries. This condition is called atherosclerosis and over time, it narrows the vessels and blood [...]
What is Cholesterol? Cholesterol is a fat-like substance in the body and is produced by the liver. It is carried by proteins called lipoproteins for transport through the blood. There are two main types of lipoproteins: LDL (bad cholesterol) and HDL (good cholesterol). LDL transports cholesterol into the tissues, while HDL transports cholesterol back to the liver. Cholesterol Plaques and Their Effects When cholesterol levels rise, they accumulate on the vessel walls, causing hardening and [...]
What is a meniscus tear? Meniscus tear occurs as a result of damage to the cartilage structure called meniscus in the knee. This cartilage in the knee protects the bone, absorbs impacts and helps the knee to move flexibly. Meniscus tears are usually caused by factors such as sudden rotational movements, overload, sports activities and aging. What are the Symptoms of a Meniscus Tear? The most common symptoms of a meniscus tear [...]
What is a heel spur and why does it occur? Heel spur is a bony protrusion that occurs on the sole of the foot, near the heel bone, and is usually caused by irritation of the plantar fascia. Factors such as prolonged standing, incorrect shoe use, overweight and age factors can lead to irritation of the plantar fascia tissue and cause the development of heel spurs. Biomechanical problems in the foot structure [...]
What is Flat Feet and Who Can Get Flat Feet? Flat feet is a condition in which the arch of the foot disappears and the foot presses flat on the ground. Although it is considered normal that the arch of the foot does not develop until the age of 3-5 in children, this arched structure is expected to form until the age of 10. In adults, flat feet can be caused by childhood or age-related foot problems, trauma or calcification. Flat [...]
What is Knee and Hip Replacement? Knee and hip prosthesis is a surgical procedure performed to relieve pain and limitation of movement in cases such as excessive wear, damage or deformation in the joints. Prosthesis surgeries are a method used especially in joint problems such as advanced calcification (osteoarthritis), rheumatoid arthritis, hip fracture. Conditions requiring prosthesis Osteoarthritis: Severe pain as a result of wear of the cartilage tissue in the joints [...]
What is Physiotherapy? Physiotherapy is an evidence-based treatment method that aims to increase the mobility of patients, improve their functionality and maintain their health. Physiotherapy, a health service covering rehabilitation, prevention of disabilities and improvement of general health, has a wide range of applications on musculoskeletal, circulatory, nervous and respiratory systems. Physiotherapists are skilled in assessing the patient's mobility and creating personalised treatment programmes.
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